My GM Diet/Detox Experiment

As anyone who knows me or has seen my photo knows,  I carry a few extra lbs on my frame.  Or rather a lot.  Depending on which photo you have seen!  Currently however, my weight has rocketed and I don’t like it at all.  I am uncomfortable and unhappy and so I decided I needed to try something new.

The winner of my “what shall I do next” decisions was The GM Diet.

Legend has it that the bosses of General Motors were worried about the health of their staff as a number had some extra weight.  They got together with nutritionists and devised a plan to help kick start their weight loss journey.

I’m not going to set it all out here.  If you want to know about it, read Continue reading

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3 Day Juice Cleanse – Day 2

7.30am – Snuggle back down into duvet as no breakfast making means longer lay in.

7.45am – Go waste time in the shower.

8.00am – Start Juice 1 shots.

8.01am – Get pleasant surprise that the juice tastes better today.

8.23am – Have last shot. Continue reading

3 Day Juice Cleanse – Day One

Day One

8.00am – The Boy has charged off to Freshii in an excited whir to pick up our juices.

8.01am – Decide to hide in the shower for a bit longer.

8.15am – He is back and I’m getting nagged to come and have breakfast.

8.16am – I hate this week already.

8.20am – My drinking days have finally lead to something useful.  This nasty poopy looking juice is much more palatable if taken like a shot. Continue reading

3 Day Juice Cleanse

The Boy and I have decided that our cuddly bits are getting a bit too fluffy.  We are constantly falling on and off the diet wagon.  Mostly off to be fair.  It’s very nice being with someone who understands weight issues (he is the 2015 Mr. winner chap for his SW group), but it also means we have someone to dive head first into a chocolate for breakfast type scenario with if we fancy it!

Best breakfast in bed of the year!


Yep.  It was this pic that showed me a) again how well suited to each other we are, and b) that I need to get my weight under control urgently.  By “under control”, I mean start losing rapidly.

As we  laid there watching Happy Valley (just found it and can’t believe Continue reading

“Souq al Bahar 4 Fish”

I woke at 5am in a real huff.  I have no clue why.  Perhaps I had been having an enraging dream or something?  It’s highly possible as I am a compulsive dreamer.  Whatever the reason was though, there was no going back to sleep.  I went through Facebook, and Instagram, and caught up on my blog reading.  I even went on Twitter but that really is my least favourite social media app currently.  By 6am I had finished with those and even playing Boggle and Words with Friends against the app.

Don’t you hate it when your day starts like that!?

It did however rapidly get better as I ended up convincing The Boy that it would be a great time to get up and dressed, and head to the fish market that one of my friends had discovered the other day! Continue reading

Cajun Turkey Pasta

Quite some time ago, I found a delicious recipe for Cajun chicken pasta that was Slimming World friendly. I made it and it was as tasty as it sounded. When thinking about what to cook for dinner last night this popped into my head.

Do you think I could find that recipe anywhere? Nope. Not a chance. I did however find a picture of the one I made last time and it jogged my memory somewhat.

Look  how pretty that was!

Continue reading

Walden Farms vs Choc Shot

This is a very short post because there is no debate in my mind….

Walden Farms Chocolate Syrup kicks Sweet Freedom’s Choc Shot ass.  It isn’t as watery and it has a better and less synthetic chocolate taste.

You can see I love them by the fact they are emptying, and the Choc Shot isn’t!

I can’t compare any other flavours because this is the Continue reading